
- Human Resources, Recruitment & Training
- How to Increase Employee Stress Resilience in 11 hours or Less
Stress is a significant problem in the hospitality industry, correlated with the onset and presence of physiologic symptoms and a myriad of health problems. Stress related health issues are associated with decreased productivity and increased health care costs for employers. Implementing an effective stress-reduction program can help alleviate these costs and lead to a more productive work force. In this article, we review burnout and stress in the hospitality industry and mindfulness meditation as a viable, inexpensive method to alleviate stress. READ MORE